Individual Coaching Packages
The 4-pack Work-Life Balance Package is a great option for individuals who want to try out coaching on a more affordable, short-term basis. It consists of a total of 4 sessions, assessment, and personalized plan, as follows:
The intake and coaching sessions are conducted in person in the Oakland/Berkeley vicinity, or alternatively by video chat, to accommodate whatever you may have going on in your life right now.
The 4 Month Career Development Program is perfect for professionals who are considering a career transition, as well as for those who are looking to increase confidence and maximize their contribution. It consists of a total of 8 sessions, assessment, and personalized plan, as follows:
and set you up for ongoing success
The intake and coaching sessions are conducted in person in the Oakland/Berkeley
vicinity, or alternatively by video chat, to accommodate whatever you may have going
on in your life right now.
Custom Life Design Package - 6 month Program
For those who are ready to make an investment in supported long-term growth and development and design their best life, this plan will provide a great opportunity for lasting positive change. Whether you are considering a career transition or simply need to shift the balance to enhance your well-being, you will achieve greater life satisfaction. With this highly customized program, you will receive a uniquely personalized Assessment and Personal Development Plan designed to help you gain the insights and build the skills you need to identify and achieve your goals, as you become more effective, powerful, and creative at living your life with purpose.
Following the intake and assessment process, we will meet for 1:1 coaching on a weekly basis for the first two or three weeks to develop our coaching relationship and get you rolling along smoothly, and then we'll take off the training wheels and meet bi-weekly for the remainder of the 6 month period, for a total of up to 15 sessions. Contact me for pricing information.
This work will ideally take place face-to-face in the East Bay (Oakland), or by video chat if remote.
Coming in January 2018: limited space available!
Designing Your Life - an 8 week remote series for Women
Are you operating on Auto-pilot? Feeling Uninspired by Life? Struggling with Overwhelm?
Designed to provide you the skills you need to cultivate a more balanced, purposeful and fulfilling life.
Starting in mid-January (day and time TBD based on participant availability), I will be facilitating a women's Book Study Group for Designing Your Life, by Bill Burnett and Dale Evans of Stanford University. In weekly 90-minute sessions, we'll build community via video-chat to facilitate collaboration as we grow and learn and experiment with designing our best lives.
I will incorporate Integral coaching principles into the process to address the whole person and each individual's social context, and offer a private, customized coaching session to each participant for additional support.
To ensure maximum value and facilitate interaction, enrollment will be capped at 8 participants.
* I have made a commitment to not turn anyone away for a lack of funds. If
the quoted cost of any program feels unaffordable, please call me, and if you
are sincerely interested in working together we will find a way to work it out.
Career and Life Design Coaching
because you deserve to thrive!
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